A Year of Self-care: 365 Nurturing Writing Prompts Emma Bastow HarperCollins

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Περιγραφή για A Year of Self-care: 365 Nurturing Writing Prompts Emma Bastow HarperCollins

Featuring 365 writing prompts—one for every day of the year—this journal will be an invaluable companion to your year of self-care. Every now and then, we all need a gentle reminder to step back from our busy lives to tend to our own wellbeing. However that may look for you—whether it be reading, exercise, enjoying a wholesome brunch, or even meditating on your best qualities—this journal will inspire you to take a little “me time” and then ponder the results. * Write your name horizontally down the page. Think about your best qualities that begin with each letter and write them alongside.* What has made you smile today?* Take time to cook your favorite food. Describe the smells, tastes, and how it makes you feel.* We all need to be forgiving of ourselves. For what one thing in your daily life could you cut yourself some slack?* Write a letter to your 10-year-old self. What would you say about your adult self that would make them proud or happy? Σελίδες: 320, Διαστάσεις: 15x15cm

Αγορά A Year of Self-care: 365 Nurturing Writing Prompts Emma Bastow HarperCollins

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το A Year of Self-care: 365 Nurturing Writing Prompts Emma Bastow HarperCollins. Για αγορά του A Year of Self-care: 365 Nurturing Writing Prompts Emma Bastow HarperCollins πρέπει να επισκεφτείς το κατάστημα Book Odyssey.