Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more Mark Stephens Murdoch Books

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Περιγραφή για Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more Mark Stephens Murdoch Books

Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.Mark Stephens has worked with thousands of people struggling to overcome life\'s biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You\'ll discover the \'21 States\' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life. Σελίδες: 320, Διαστάσεις: 15.3x15.3cm

Αγορά Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more Mark Stephens Murdoch Books

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