Tasty High Protein: transform your diet with easy recipes under 600 calories Fraser Reynolds Ebury Press

Κωδικός: 1348240

Περιγραφή για Tasty High Protein: transform your diet with easy recipes under 600 calories Fraser Reynolds Ebury Press

THE TOP 10 SUNDAY TIMES BESTSELLER Fuss-free, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn\'t have to be bland, boring or restrictive. Whether you\'re looking to lose fat, gain muscle or reach your macro targets, Fraser\'s food will help you achieve your health and diet goals while eating the food you love.With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.Sections include:Air Fryer & Slow CookerBrunchQuick BitesFamily FavouritesFakeaway& Meal PrepSunday Times Bestseller No.10 in Manuals January 2024 Σελίδες: 224, Διαστάσεις: 19.7x19.7cm

Αγορά Tasty High Protein: transform your diet with easy recipes under 600 calories Fraser Reynolds Ebury Press

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Tasty High Protein: transform your diet with easy recipes under 600 calories Fraser Reynolds Ebury Press. Για αγορά του Tasty High Protein: transform your diet with easy recipes under 600 calories Fraser Reynolds Ebury Press πρέπει να επισκεφτείς το κατάστημα Book Odyssey.