Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension Doc Childre New Harbinger Publications

Κωδικός: 294891

Περιγραφή για Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension Doc Childre New Harbinger Publications

Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body\'s physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy. Σελίδες: 150, Διαστάσεις: 13.2x13.2cm

Αγορά Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension Doc Childre New Harbinger Publications

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension Doc Childre New Harbinger Publications. Για αγορά του Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension Doc Childre New Harbinger Publications πρέπει να επισκεφτείς το κατάστημα Book Odyssey.