The Wellbeing Colouring Book: Calm Michael O'Mara Books Michael O'Mara Books Ltd Paperback / softback

Κωδικός: 766310

Περιγραφή για The Wellbeing Colouring Book: Calm Michael O'Mara Books Michael O'Mara Books Ltd Paperback / softback

Find your zen with this calming colouring book.Fill these pages with glorious colour and realize the therapeutic benefits of this stress-free activity - there is no wrong way to colour. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation and contentment. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful - to be \'in the moment\' as you choose calming colours and focus on the delicate lines, what you\'re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process - you may well surprise yourself with the results.Also available: * The Wellbeing Colouring Book: Energize (9781789294330)* The Wellbeing Colouring Book: Mindful (9781789294323)* The Wellbeing Colouring Book: Sleep (9781789294316) Σελίδες: 128, Διαστάσεις: 21x21cm

Αγορά The Wellbeing Colouring Book: Calm Michael O'Mara Books Michael O'Mara Books Ltd Paperback / softback

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το The Wellbeing Colouring Book: Calm Michael O'Mara Books Michael O'Mara Books Ltd Paperback / softback. Για αγορά του The Wellbeing Colouring Book: Calm Michael O'Mara Books Michael O'Mara Books Ltd Paperback / softback πρέπει να επισκεφτείς το κατάστημα Book Odyssey.