The Anxiety Antidote: How awareness and action can lead to self-control and inner peace Kamran Bedi Watkins Publishing

Κωδικός: 675945

Περιγραφή για The Anxiety Antidote: How awareness and action can lead to self-control and inner peace Kamran Bedi Watkins Publishing

Banish your anxiety. Find inner peace. Take the Anxiety Antidote. In three simple stages – self-awareness, self-action and new self – Kamran Bedi shows you how to be the alchemist of your own personal anxiety antidote. Drawing on his experience of Neuro-Linguistic Programming, Kamran helps you to understand the structure of your mind and its impact on your feelings and behaviour. With this new awareness, you can learn to re-direct your thoughts, disrupt patterns of anxiety and take positive control of your life. Empathetic, easy to read and offering fast-acting anxiety-busting tools, The Anxiety Antidote is the cure you have been searching for. Σελίδες: 224, Διαστάσεις: 13.5x13.5cm

Αγορά The Anxiety Antidote: How awareness and action can lead to self-control and inner peace Kamran Bedi Watkins Publishing

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το The Anxiety Antidote: How awareness and action can lead to self-control and inner peace Kamran Bedi Watkins Publishing. Για αγορά του The Anxiety Antidote: How awareness and action can lead to self-control and inner peace Kamran Bedi Watkins Publishing πρέπει να επισκεφτείς το κατάστημα Book Odyssey.