Choose You: Gentle Words to Help You Heal and Grow Helen Marie Rider & Co 0318

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Περιγραφή για Choose You: Gentle Words to Help You Heal and Grow Helen Marie Rider & Co 0318

\'An extraordinary gem\' - ABBY RAWLINSON\'Beautiful and nurturing\' - ANNA WILLIAMSONAre you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?In Choose You, therapist Helen Marie\'s gentle, supportive bite-sized wisdom will encourage you to:- Speak to yourself with kindness- Learn to set boundaries- Step back to see things a little more clearly- Show up for yourself- Find moments of stillness- Take time to heal- Seek authentic connections- And treat yourself like someone you love.Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better. Σελίδες: 272, Έτος Έκδοσης: 0318, Διαστάσεις: 14.1x14.1cm

Αγορά Choose You: Gentle Words to Help You Heal and Grow Helen Marie Rider & Co 0318

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Choose You: Gentle Words to Help You Heal and Grow Helen Marie Rider & Co 0318. Για αγορά του Choose You: Gentle Words to Help You Heal and Grow Helen Marie Rider & Co 0318 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.