ΙΔΙΩΤΙΚΗ 7 SECRETS TO BREAK THE CHAINS OF PANIC ATTACKS

Κωδικός: 0477693

Περιγραφή για 7 SECRETS TO BREAK THE CHAINS OF PANIC ATTACKS

This book gives you the mental tools to heal your panic attacks effectively. It provides easy-to-follow techniques, insights and success stories gained from Dr. Alexandra Pentaraki’s clinical practice with dozens of people with panic attacks. It also includes relevant research findings that support her approach. Dr. Pentaraki presents a synthesis of theory and clinical experience that serves as a breakthrough guide for healing panic attacks as well as serving as a model for the treatment of panic attacks/panic disorder. The book will show to the reader: How panic attacks develop and their maintenance The link between panic attacks and hyperventilation The link between your thoughts and panic attacks Mindfulness and breathing exercises for panic attacks Changing the anatomy of a panic attack Loving-kindness and healing of panic attacks Focus on your heart Compassion towards yourself and healing Vitamins and other supplements, changes in your diet for healing panic attacks Substance abuse and panic attacks Spirituality and healing panic attacks Affirmations for panic attacks A healing map for your panic attacks How to make a consciousness shift and heal your panic attacks MAKE THIS BOOK YOUR HEALING GUIDE!

Αγορά 7 SECRETS TO BREAK THE CHAINS OF PANIC ATTACKS

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