Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health Dr Jenna Macciochi Yellow Kite Paperback / softback 2022

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Περιγραφή για Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health Dr Jenna Macciochi Yellow Kite Paperback / softback 2022

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.Expert immunologist Dr Jenna Macciochi has over 20 years\' experience as a scientist researching the impact of lifestyle on the immune system in health and disease.Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. \'What immunologist Dr Jenna Macciochi doesn\'t know about staying well isn\'t worth knowing\' - Susannah Taylor \'Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. \' - Dr Rupy Aujla, author of The Doctor\'s Kitchen Σελίδες: 400, Έτος Έκδοσης: 2022, Διαστάσεις: 13x13cm

Αγορά Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health Dr Jenna Macciochi Yellow Kite Paperback / softback 2022

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health Dr Jenna Macciochi Yellow Kite Paperback / softback 2022. Για αγορά του Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health Dr Jenna Macciochi Yellow Kite Paperback / softback 2022 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.