Restorative Yoga for Ethnic and Race-Based Stress and Trauma Gail Parker Singing Dragon 0821

Κωδικός: 203943

Περιγραφή για Restorative Yoga for Ethnic and Race-Based Stress and Trauma Gail Parker Singing Dragon 0821

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one\'s own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively.By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery. Σελίδες: 224, Έτος Έκδοσης: 0821, Διαστάσεις: 5.8x5.8cm

Αγορά Restorative Yoga for Ethnic and Race-Based Stress and Trauma Gail Parker Singing Dragon 0821

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Restorative Yoga for Ethnic and Race-Based Stress and Trauma Gail Parker Singing Dragon 0821. Για αγορά του Restorative Yoga for Ethnic and Race-Based Stress and Trauma Gail Parker Singing Dragon 0821 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.