Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope Marsha M. Linehan Guilford Press Paperback / softback

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Περιγραφή για Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope Marsha M. Linehan Guilford Press Paperback / softback

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear, sadness, and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days. Σελίδες: 167, Διαστάσεις: 15.2x15.2cm

Αγορά Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope Marsha M. Linehan Guilford Press Paperback / softback

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope Marsha M. Linehan Guilford Press Paperback / softback. Για αγορά του Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope Marsha M. Linehan Guilford Press Paperback / softback πρέπει να επισκεφτείς το κατάστημα Book Odyssey.