Being You: The Body Image Book for Boys Douglas Zacher Cambridge University Press Paperback / softback

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Περιγραφή για Being You: The Body Image Book for Boys Douglas Zacher Cambridge University Press Paperback / softback

From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to \'bulk up\' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It\'s an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don\'t make a man - it\'s enough simply being you! Σελίδες: 162

Αγορά Being You: The Body Image Book for Boys Douglas Zacher Cambridge University Press Paperback / softback

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Being You: The Body Image Book for Boys Douglas Zacher Cambridge University Press Paperback / softback. Για αγορά του Being You: The Body Image Book for Boys Douglas Zacher Cambridge University Press Paperback / softback πρέπει να επισκεφτείς το κατάστημα Book Odyssey.