28 Days to Gut Health: A practical guide to improve your gut health and well-being Frankie Unsworth Smith Street Books

Κωδικός: 2740562

Περιγραφή για 28 Days to Gut Health: A practical guide to improve your gut health and well-being Frankie Unsworth Smith Street Books

Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy! Whether you’d like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Days to Gut Health is the perfect guide to begin your own journey towards a thriving microbiome. To help you, it includes: • More than 90 easy recipes, including drinks, snacks and basics. • Important nutritional advice to help your gut’s microbiome flourish. • Comprehensive shopping lists for each week, for 28 full days of recipes. Σελίδες: 160, Έτος Έκδοσης: 0201, Διαστάσεις: 19.5x19.5cm

Αγορά 28 Days to Gut Health: A practical guide to improve your gut health and well-being Frankie Unsworth Smith Street Books

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το 28 Days to Gut Health: A practical guide to improve your gut health and well-being Frankie Unsworth Smith Street Books. Για αγορά του 28 Days to Gut Health: A practical guide to improve your gut health and well-being Frankie Unsworth Smith Street Books πρέπει να επισκεφτείς το κατάστημα Book Odyssey.