The Book of Healing: How to Overcome Loss and Thrive in Challenging Times Tara Ward Quadrille Publishing Ltd

Κωδικός: 296127

Περιγραφή για The Book of Healing: How to Overcome Loss and Thrive in Challenging Times Tara Ward Quadrille Publishing Ltd

We all need a little help sometimes – whether it\'s to overcome personal loss and grief, or to navigate our way through self-doubt.In The Book of Healing, Tara Ward, bestselling author and expert in wellbeing and spiritual development, takes you through the process of recovering from loss and grief. Learning the art of self-healing – physical, mental, emotional and spiritual – is tremendously important and can be achieved through practical exercises, meditation, reflection and mindfulness.Whether it\'s the loss of a loved one, loneliness, grief or even loss of self, Tara offers a roadmap through the recovery process. She shows how learning to embrace joy amidst the grief, and discovering self-compassion as well as compassion for others will create health, and help you to thrive.Tara\'s advice is practical and task-focussed, straightforward and accessible. Drawing on your own personal responses, you will feel inspired to reclaim some light in your life, escape the past, and look to the future, fully healed and restored. Σελίδες: 176, Διαστάσεις: 14.3x14.3cm

Αγορά The Book of Healing: How to Overcome Loss and Thrive in Challenging Times Tara Ward Quadrille Publishing Ltd

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το The Book of Healing: How to Overcome Loss and Thrive in Challenging Times Tara Ward Quadrille Publishing Ltd. Για αγορά του The Book of Healing: How to Overcome Loss and Thrive in Challenging Times Tara Ward Quadrille Publishing Ltd πρέπει να επισκεφτείς το κατάστημα Book Odyssey.