Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. Meredith Atwood Da Capo Lifelong

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Περιγραφή για Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. Meredith Atwood Da Capo Lifelong

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now a USAT Level 1 and IRONMAN tri coach, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to a half Ironman triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality. Σελίδες: 352, Έτος Έκδοσης: 0514, Διαστάσεις: 15x15cm

Αγορά Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. Meredith Atwood Da Capo Lifelong

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. Meredith Atwood Da Capo Lifelong. Για αγορά του Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. Meredith Atwood Da Capo Lifelong πρέπει να επισκεφτείς το κατάστημα Book Odyssey.