I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Sarah Wilson Macmillan

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Περιγραφή για I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Sarah Wilson Macmillan

\'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don\'t believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.\'Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah\'s personal experience to help you:· beat the sugar habit with a tested eight week plan· overcome cravings via proven and easy tricks· find healthy sugar substitutes· cook sugar-free: over a hundred desserts, cakes, chocolate, kids\' treats, snacks and easy detox meals\'Sarah\'s down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun\' - David Gillespie, author of Sweet Poison. Σελίδες: 224, Διαστάσεις: 21.5x21.5cm

Αγορά I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Sarah Wilson Macmillan

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Sarah Wilson Macmillan. Για αγορά του I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Sarah Wilson Macmillan πρέπει να επισκεφτείς το κατάστημα Book Odyssey.