Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques Derrick Silove Robinson

Κωδικός: 230528

Περιγραφή για Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques Derrick Silove Robinson

Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you\'ll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors\' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy Σελίδες: 224, Έτος Έκδοσης: 1212, Διαστάσεις: 12.8x12.8cm

Αγορά Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques Derrick Silove Robinson

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques Derrick Silove Robinson. Για αγορά του Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques Derrick Silove Robinson πρέπει να επισκεφτείς το κατάστημα Book Odyssey.