Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond Henry S. Lodge Workman Adult

Κωδικός: 2606343

Περιγραφή για Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond Henry S. Lodge Workman Adult

Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball. Σελίδες: 400, Έτος Έκδοσης: 1224, Διαστάσεις: 13x13cm

Αγορά Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond Henry S. Lodge Workman Adult

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond Henry S. Lodge Workman Adult. Για αγορά του Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond Henry S. Lodge Workman Adult πρέπει να επισκεφτείς το κατάστημα Book Odyssey.