How to De-Stress: The Essential Toolkit for a Calmer Life Anna Barnes Vie 1012

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Περιγραφή για How to De-Stress: The Essential Toolkit for a Calmer Life Anna Barnes Vie 1012

Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what\'s stressing you and reshape the way you respond. Find out how to:- Handle the pressures of your workplace- Bring greater balance to your home life- Fine-tune your diet to increase your resilience- Boost your well-being through exercise- Feel calmer by using relaxation techniques Σελίδες: 160, Έτος Έκδοσης: 1012, Διαστάσεις: 14.8x14.8cm

Αγορά How to De-Stress: The Essential Toolkit for a Calmer Life Anna Barnes Vie 1012

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το How to De-Stress: The Essential Toolkit for a Calmer Life Anna Barnes Vie 1012. Για αγορά του How to De-Stress: The Essential Toolkit for a Calmer Life Anna Barnes Vie 1012 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.