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The Complete Guide to Sports Massage 4th edition Tim Paine Bloomsbury Sport 0801 φωτογραφία

The Complete Guide to Sports Massage 4th edition Tim Paine Bloomsbury Sport 0801

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Περιγραφή για The Complete Guide to Sports Massage 4th edition Tim Paine Bloomsbury Sport 0801

The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event. Σελίδες: 240, Έτος Έκδοσης: 0801, Διαστάσεις: 18.9x18.9cm

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