Rewild Your Mind: Use nature as your guide to a happier, healthier life Nick Goldsmith Headline Welbeck Non-Fiction

Κωδικός: 1609280

Περιγραφή για Rewild Your Mind: Use nature as your guide to a happier, healthier life Nick Goldsmith Headline Welbeck Non-Fiction

Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of \'wild\' in the everyday - this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and \'rewild\' yourself.Weaved through the book is Nick Goldsmith\'s personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same. Σελίδες: 224, Διαστάσεις: 12.8x12.8cm

Αγορά Rewild Your Mind: Use nature as your guide to a happier, healthier life Nick Goldsmith Headline Welbeck Non-Fiction

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Rewild Your Mind: Use nature as your guide to a happier, healthier life Nick Goldsmith Headline Welbeck Non-Fiction. Για αγορά του Rewild Your Mind: Use nature as your guide to a happier, healthier life Nick Goldsmith Headline Welbeck Non-Fiction πρέπει να επισκεφτείς το κατάστημα Book Odyssey.