Mindfulness in Wild Swimming: Meditations on Nature & Flow Tessa Wardley Leaping Hare Press 0615

Κωδικός: 2747368

Περιγραφή για Mindfulness in Wild Swimming: Meditations on Nature & Flow Tessa Wardley Leaping Hare Press 0615

Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living. Environmental professional and zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide, and leads the reader on a mindful journey through the natural world, guiding them through practical mindful exercises and technique tips. With expert insight and personal anecdotes, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation. Σελίδες: 144, Έτος Έκδοσης: 0615, Διαστάσεις: 12.9x12.9cm

Αγορά Mindfulness in Wild Swimming: Meditations on Nature & Flow Tessa Wardley Leaping Hare Press 0615

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Mindfulness in Wild Swimming: Meditations on Nature & Flow Tessa Wardley Leaping Hare Press 0615. Για αγορά του Mindfulness in Wild Swimming: Meditations on Nature & Flow Tessa Wardley Leaping Hare Press 0615 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.