I Am More Than My Body: The Body Neutral Journey Bethany C. Meyers Inc Cornerstone Press Paperback / softback

Κωδικός: 1172386

Περιγραφή για I Am More Than My Body: The Body Neutral Journey Bethany C. Meyers Inc Cornerstone Press Paperback / softback

\'Some days I love my body, some days I hate my body, but every day I respect my body.\'What does it really feel like when you respect your body? For many of us, a neutral approach to our physical self, based on compassion and acceptance, requires a revolutionary shift in how we think about ourselves.I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognise and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey.A long-time practitioner of the body-neutral approach, Bethany C. Meyers shares their own story together with the experiences and ideas of experts and activists to help us care for our bodies while not having them dictate our worth. Σελίδες: 240, Διαστάσεις: 13.5x13.5cm

Αγορά I Am More Than My Body: The Body Neutral Journey Bethany C. Meyers Inc Cornerstone Press Paperback / softback

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το I Am More Than My Body: The Body Neutral Journey Bethany C. Meyers Inc Cornerstone Press Paperback / softback. Για αγορά του I Am More Than My Body: The Body Neutral Journey Bethany C. Meyers Inc Cornerstone Press Paperback / softback πρέπει να επισκεφτείς το κατάστημα Book Odyssey.