Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara HarperOne

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Περιγραφή για Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara HarperOne

A USA TODAY BESTSELLER\"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be.\"—KIM KARDASHIAN WESTA FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST\'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. Fit Gurl features: Melissa\'s day-by-day \'Turnaround\' program that worked for her and will work for youMelissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainerOver 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you. Σελίδες: 272, Διαστάσεις: 18.7x18.7cm

Αγορά Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara HarperOne

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara HarperOne. Για αγορά του Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara HarperOne πρέπει να επισκεφτείς το κατάστημα Book Odyssey.