The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate Adams Media Adams Media Corporation 1102

Κωδικός: 411369

Περιγραφή για The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate Adams Media Adams Media Corporation 1102

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you. Σελίδες: 208, Έτος Έκδοσης: 1102, Διαστάσεις: 11.4x11.4cm

Αγορά The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate Adams Media Adams Media Corporation 1102

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate Adams Media Adams Media Corporation 1102. Για αγορά του The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate Adams Media Adams Media Corporation 1102 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.