The Gift of Presence: a mindfulness guide for women Caroline Welch Scribe Publications

Κωδικός: 2395964

Περιγραφή για The Gift of Presence: a mindfulness guide for women Caroline Welch Scribe Publications

A practical guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and other responsibilities? You are not alone. Think you don’t have the time to practise mindfulness? Think again. According to Caroline Welch, co-founder and CEO of the Mindsight Institute, you do not need countless hours sitting in silence to be more present in your life — the key is to practice mindfulness wherever you are and whenever you can. The Gift of Presence guides its readers in becoming more resilient and centred — even when life is throwing all that it has at us. Σελίδες: 288, Διαστάσεις: 13.5x13.5cm

Αγορά The Gift of Presence: a mindfulness guide for women Caroline Welch Scribe Publications

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το The Gift of Presence: a mindfulness guide for women Caroline Welch Scribe Publications. Για αγορά του The Gift of Presence: a mindfulness guide for women Caroline Welch Scribe Publications πρέπει να επισκεφτείς το κατάστημα Book Odyssey.