Long Illness: A Practical Guide to Surviving, Healing and Thriving Dr Juliet Morgan Vermilion

Κωδικός: 1171929

Περιγραφή για Long Illness: A Practical Guide to Surviving, Healing and Thriving Dr Juliet Morgan Vermilion

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, self-healing techniques and cutting-edge research into long illness, Drs Jobson and Morgan will offer support and validation. With survivor stories, journaling prompts and reflective exercises throughout, this is the ultimate toolkit to help you accelerate your own healing and begin your journey of recovery. Σελίδες: 368, Διαστάσεις: 13.5x13.5cm

Αγορά Long Illness: A Practical Guide to Surviving, Healing and Thriving Dr Juliet Morgan Vermilion

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Long Illness: A Practical Guide to Surviving, Healing and Thriving Dr Juliet Morgan Vermilion. Για αγορά του Long Illness: A Practical Guide to Surviving, Healing and Thriving Dr Juliet Morgan Vermilion πρέπει να επισκεφτείς το κατάστημα Book Odyssey.