The Keto Diet: A 60-day protocol to boost your health Scott Gooding Vermilion Paperback / softback

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Περιγραφή για The Keto Diet: A 60-day protocol to boost your health Scott Gooding Vermilion Paperback / softback

Discover the life-changing way of eating. Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function.It\'s simple: to burn fat, you need to eat fat. When most of your calories come from healthy fats, you can reset your metabolism and get lean. You can also reduce cravings, clear brain fog and improve your mood and concentration.Along with simple explanations of the science of ketosis and the importance of real food, The Keto Diet includes a 60-day meal plan with over 100 delicious recipes designed to make easy, sustainable changes in your life.The Keto Diet is not a quick fix or a fad. It\'s the healthy lifestyle you need to be your best inside and out! Σελίδες: 304, Διαστάσεις: 12.6x12.6cm

Αγορά The Keto Diet: A 60-day protocol to boost your health Scott Gooding Vermilion Paperback / softback

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το The Keto Diet: A 60-day protocol to boost your health Scott Gooding Vermilion Paperback / softback. Για αγορά του The Keto Diet: A 60-day protocol to boost your health Scott Gooding Vermilion Paperback / softback πρέπει να επισκεφτείς το κατάστημα Book Odyssey.