How to Stop Worrying Dr Frank Tallis Sheldon Press 0725

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Περιγραφή για How to Stop Worrying Dr Frank Tallis Sheldon Press 0725

It is natural to worry; it is our body\'s built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it.This book is written to help anyone who finds themselves distressed and distracted by their fears, or anyone who is concerned that their worries may be getting out of hand. Not only will it give you practical steps to stop worrying - and advice on how to deal with setbacks - it will also help you to turn worry to your advantage, using it in a more positive way for better outcomes. Armed with a systematic approach as outlined in this book, you will be able to use worry constructively, and come to see it as helpful rather than harmful. Σελίδες: 96, Έτος Έκδοσης: 0725, Διαστάσεις: 19x19cm

Αγορά How to Stop Worrying Dr Frank Tallis Sheldon Press 0725

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το How to Stop Worrying Dr Frank Tallis Sheldon Press 0725. Για αγορά του How to Stop Worrying Dr Frank Tallis Sheldon Press 0725 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.