Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating Dr. Daryl Gioffre Da Capo Press Inc 0309

Κωδικός: 332152

Περιγραφή για Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating Dr. Daryl Gioffre Da Capo Press Inc 0309

In his first book, Dr. Daryl Gioffre showed readers how to kick processed and highly acidic foods to lower inflammation and increase health. Now, a former sugar addict himself, he\'s taking on the sweet stuff. Starting with all the reasons we are addicted to sugar (hint: it\'s not our fault!), to the very real dangers of a sugar-heavy diet (chronic ailments, including diabetes, heart disease, and cancer; deficiency in crucial minerals; brain fog; obesity; and more), Dr. Gioffre shares his life-changing plan to kick sugar for good. And there is a lot of good: Dr. Gioffre doesn\'t believe in taking away; his program is based on adding more of the good stuff--delicious nutrient-dense foods. What you will lose is your dependence on sugar, the attendant sugar crashes--and unwanted weight.With a simple 8-minute Belly Fat Burning Workout, and 65 delicious, easy recipes, plus meal planning tips and ideas to get you going and keep you on track, Get Off Your Sugar gives you the tools to take control of your health and your future. Σελίδες: 320, Έτος Έκδοσης: 0309, Διαστάσεις: 18.6x18.6cm

Αγορά Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating Dr. Daryl Gioffre Da Capo Press Inc 0309

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating Dr. Daryl Gioffre Da Capo Press Inc 0309. Για αγορά του Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating Dr. Daryl Gioffre Da Capo Press Inc 0309 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.