Make Time for Yoga Dawattie Basdeo Ammonite Press

Κωδικός: 2561044

Περιγραφή για Make Time for Yoga Dawattie Basdeo Ammonite Press

Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time. Practising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it’s a perfect introduction to anyone new to yoga or those who’d like to explore familiar poses in an accessible way. Σελίδες: 128, Διαστάσεις: 17x17cm

Αγορά Make Time for Yoga Dawattie Basdeo Ammonite Press

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Make Time for Yoga Dawattie Basdeo Ammonite Press. Για αγορά του Make Time for Yoga Dawattie Basdeo Ammonite Press πρέπει να επισκεφτείς το κατάστημα Book Odyssey.