Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga Julie K. Staples Healing Arts Press 0712

Κωδικός: 1443376

Περιγραφή για Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga Julie K. Staples Healing Arts Press 0712

Integrative tools for healing the traumatized mind and body • Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) • Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD • Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating PTSD symptoms and restoring health, vitality, and joy Trauma, the Greek word for “wound,” is the most common form of suffering in the world today. An inescapable part of living, the bad things that happen to us always leave aftereffects in both body and mind. While many people experience these aftereffects and move on, millions of others develop Post-Traumatic Stress Disorder (PTSD)--a painful, chronic, and debilitating barrier to happiness.Reclaiming Life after Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, Ph.D., begin with an overview of PTSD and the ways in which it changes our bodies and minds. They present research findings on cognitive-behavioral therapy (CBT) and yoga, giving the reader insights into how these powerful modalities can counteract and reverse the physical and mental aftereffects of trauma.   Σελίδες: 192, Έτος Έκδοσης: 0712, Διαστάσεις: 15.2x15.2cm

Αγορά Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga Julie K. Staples Healing Arts Press 0712

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga Julie K. Staples Healing Arts Press 0712. Για αγορά του Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga Julie K. Staples Healing Arts Press 0712 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.