Sober Mama: Breaking Free from the Bottle: A Woman’s Journey to Sobriety and Practical Tips for Quitting Rachael Shephard Vie 0408

Κωδικός: 2990867

Περιγραφή για Sober Mama: Breaking Free from the Bottle: A Woman’s Journey to Sobriety and Practical Tips for Quitting Rachael Shephard Vie 0408

Whether you dabble or are a devoted drinker, if you\'ve ever worried about the negative effects of alcohol, this book is for you. From boozy benders to finding the joy of sobriety, Sober Mama tells the story of one woman\'s rollercoaster ride to abstinence and how it transformed her lifeRegular hangovers, bad decisions and crippling anxiety were the norm for single mum Rachael Shephard. Every day she would relentlessly drag herself through the never-ending list of chores and a full-time job, trying to hold it all together while she was secretly falling apart. Her beloved Pinot Grigio was destroying her life one glass at a time, until one unassuming Thursday, when she finally broke free from the bottle.Now, Rachael is a sober coach and happily navigating an alcohol-free life for the first time in twenty-five years. Through honest, relatable and outrageously funny anecdotes, Rachael shares her personal journey to sobriety and offers practical guidance for women around the world who want to ditch the drink for good. Σελίδες: 304, Έτος Έκδοσης: 0408, Διαστάσεις: 12.9x12.9cm

Αγορά Sober Mama: Breaking Free from the Bottle: A Woman’s Journey to Sobriety and Practical Tips for Quitting Rachael Shephard Vie 0408

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Sober Mama: Breaking Free from the Bottle: A Woman’s Journey to Sobriety and Practical Tips for Quitting Rachael Shephard Vie 0408. Για αγορά του Sober Mama: Breaking Free from the Bottle: A Woman’s Journey to Sobriety and Practical Tips for Quitting Rachael Shephard Vie 0408 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.