Mindfulness in Reading: Meditations on Words & Wisdom Ella Berthoud Leaping Hare Press 1107

Κωδικός: 2742695

Περιγραφή για Mindfulness in Reading: Meditations on Words & Wisdom Ella Berthoud Leaping Hare Press 1107

Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to important morals.Through meditative exercises, engaging anecdotes and expert insights, discover the enriching potential of reading for mindfulness, by learning: How to use reading to develop your emotional intelligenceHow to read in different waysHow to read like a child – without preconceptions and in exciting placesHow to benefit from reading with othersHow to find yourself in a book and remember what you have readIf you like this, you’ll also like Writer’s Creative Workbook, Mindful Thoughts for Walkers and Mindfulness in Drawing. Σελίδες: 144, Έτος Έκδοσης: 1107, Διαστάσεις: 12.9x12.9cm

Αγορά Mindfulness in Reading: Meditations on Words & Wisdom Ella Berthoud Leaping Hare Press 1107

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Mindfulness in Reading: Meditations on Words & Wisdom Ella Berthoud Leaping Hare Press 1107. Για αγορά του Mindfulness in Reading: Meditations on Words & Wisdom Ella Berthoud Leaping Hare Press 1107 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.