The One-week Insomnia Cure: Learn to Solve Your Sleep Problems Professor Jason Ellis Vermilion

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Περιγραφή για The One-week Insomnia Cure: Learn to Solve Your Sleep Problems Professor Jason Ellis Vermilion

With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. Find out how to:Understand and assess your sleep problemCure insomnia in one weekManage sleep apnea, snoring, restless legs and much more Σελίδες: 224, Διαστάσεις: 13.5x13.5cm

Αγορά The One-week Insomnia Cure: Learn to Solve Your Sleep Problems Professor Jason Ellis Vermilion

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το The One-week Insomnia Cure: Learn to Solve Your Sleep Problems Professor Jason Ellis Vermilion. Για αγορά του The One-week Insomnia Cure: Learn to Solve Your Sleep Problems Professor Jason Ellis Vermilion πρέπει να επισκεφτείς το κατάστημα Book Odyssey.