Unhooked: Free Yourself from Addiction Forever Adi Jaffe Da Capo Press Inc

Κωδικός: 2930047

Περιγραφή για Unhooked: Free Yourself from Addiction Forever Adi Jaffe Da Capo Press Inc

NATIONAL BESTSELLERLearn to identify the \"hooks\" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.As a young man, Dr. Adi Jaffe\'s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe\'s shame-free, step-by-step program helps you address what\'s driving your addiction by: ·Identifying the \"hooks\" that drive your behavior ·Building awareness of when these hooks are activated ·Unpacking your go-to habitual responses ·Creating new, healthier patterns and ways of reactingThe Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life. Σελίδες: 304, Διαστάσεις: 15.8x15.8cm

Αγορά Unhooked: Free Yourself from Addiction Forever Adi Jaffe Da Capo Press Inc

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Unhooked: Free Yourself from Addiction Forever Adi Jaffe Da Capo Press Inc. Για αγορά του Unhooked: Free Yourself from Addiction Forever Adi Jaffe Da Capo Press Inc πρέπει να επισκεφτείς το κατάστημα Book Odyssey.