Life Skills for a Broken World Dr Ahona Guha Scribe Publications

Κωδικός: 1610822

Περιγραφή για Life Skills for a Broken World Dr Ahona Guha Scribe Publications

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope? In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life. Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small. Σελίδες: 208, Διαστάσεις: 12.9x12.9cm

Αγορά Life Skills for a Broken World Dr Ahona Guha Scribe Publications

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Life Skills for a Broken World Dr Ahona Guha Scribe Publications. Για αγορά του Life Skills for a Broken World Dr Ahona Guha Scribe Publications πρέπει να επισκεφτείς το κατάστημα Book Odyssey.