High-Protein Meals in Minutes: From Sunday Times Bestselling author of EAT YOUR WAY TO A SIX PACK Scott Harrison DK RED

Κωδικός: 3000754

Περιγραφή για High-Protein Meals in Minutes: From Sunday Times Bestselling author of EAT YOUR WAY TO A SIX PACK Scott Harrison DK RED

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison\'s Six Pack Revolution will motivate and empower you to transform your mindset and life.The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight. Σελίδες: 208, Διαστάσεις: 19.6x19.6cm

Αγορά High-Protein Meals in Minutes: From Sunday Times Bestselling author of EAT YOUR WAY TO A SIX PACK Scott Harrison DK RED

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