Taming The Black Dog: How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues Patrick Ellverton How To Books Ltd

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Περιγραφή για Taming The Black Dog: How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues Patrick Ellverton How To Books Ltd

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for repairing damage; 8. Utilising your subconscious computer; 9. Praying; 10. Vitality; 11. Sleeping; 12. Healthy eating; 13. Alcohol; 14. Fitness Σελίδες: 176, Έτος Έκδοσης: 0730, Διαστάσεις: 13.4x13.4cm

Αγορά Taming The Black Dog: How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues Patrick Ellverton How To Books Ltd

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