Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Terry Laughlin Touchstone

Κωδικός: 313709

Περιγραφή για Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Terry Laughlin Touchstone

Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That\'s because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all of which makes this perfect exercise frustrating, laborious, and complicated. For the past fifteen years, veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques. Laughlin turns traditional swimming beliefs inside out as he explains that it\'s technique - not athletic ability - that makes a strong swimmer. Laughlin teaches \'Fishlike Swimming,\' focusing on slipping through the water rather than using muscle to overpower it. The key is working with the water, not against it - learning to swim ever faster and farther without losing a sense of flow, grace, economy, and balance. Σελίδες: 320, Έτος Έκδοσης: 0621, Διαστάσεις: 18.7x18.7cm

Αγορά Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Terry Laughlin Touchstone

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Terry Laughlin Touchstone. Για αγορά του Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Terry Laughlin Touchstone πρέπει να επισκεφτείς το κατάστημα Book Odyssey.