The Little Book of Serenity Cheryl Rickman Gaia Books Ltd 0811

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Περιγραφή για The Little Book of Serenity Cheryl Rickman Gaia Books Ltd 0811

The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling. Σελίδες: 96, Έτος Έκδοσης: 0811, Διαστάσεις: 11x11cm

Αγορά The Little Book of Serenity Cheryl Rickman Gaia Books Ltd 0811

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το The Little Book of Serenity Cheryl Rickman Gaia Books Ltd 0811. Για αγορά του The Little Book of Serenity Cheryl Rickman Gaia Books Ltd 0811 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.