The Path to Longevity: How to reach 100 with the health and stamina of a 40-year-old Luigi Fontana Hardie Grant Books Paperback / softback

Κωδικός: 210589

Περιγραφή για The Path to Longevity: How to reach 100 with the health and stamina of a 40-year-old Luigi Fontana Hardie Grant Books Paperback / softback

The Path to Longevity is a roadmap to living a long, healthy life. In it, Dr Luigi Fontana, Professor of Medicine and Nutritional Science, summarises more than 20 years of research on preventative medicine, clinical practice, and his accumulated knowledge on healthy longevity, using an evidence-based approach.The Path to Longevity is an easy-to-follow, comprehensive lifestyle plan integrating nutrition, diet, exercise, brain health and relationships. It doesn\'t advocate a single exclusion diet (though incorporates elements of 5:2, Keto and veganism); it offers holistic recommendations that, if implemented, will help you live longer, healthily. Σελίδες: 336, Διαστάσεις: 18x18cm

Αγορά The Path to Longevity: How to reach 100 with the health and stamina of a 40-year-old Luigi Fontana Hardie Grant Books Paperback / softback

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το The Path to Longevity: How to reach 100 with the health and stamina of a 40-year-old Luigi Fontana Hardie Grant Books Paperback / softback. Για αγορά του The Path to Longevity: How to reach 100 with the health and stamina of a 40-year-old Luigi Fontana Hardie Grant Books Paperback / softback πρέπει να επισκεφτείς το κατάστημα Book Odyssey.