365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness Pascale Engelmajer John Murray One 1110

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Περιγραφή για 365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness Pascale Engelmajer John Murray One 1110

365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices.The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact. Σελίδες: 240, Έτος Έκδοσης: 1110, Διαστάσεις: 13.2x13.2cm

Αγορά 365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness Pascale Engelmajer John Murray One 1110

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το 365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness Pascale Engelmajer John Murray One 1110. Για αγορά του 365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness Pascale Engelmajer John Murray One 1110 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.