Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums Zeena Moolla Vie 0829

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Περιγραφή για Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums Zeena Moolla Vie 0829

Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guideSleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum - and on top of all that, there\'s \"mum guilt\". Often born from the unrealistic expectation of the \"perfect\" mother, mum guilt is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices. This is where Guilt-Free Mum comes in; it\'s time to reject the notion of the perfect parent and start being kind to yourself. Learn to allay those fears that you are falling short of expectations and give yourself a break! Inside you will find:- Top tips and techniques on how to overcome mum guilt- A multitude of simple ways to inject self-care into a busy schedule- Case studies from other new mums on how they overcame their anxieties- Empowering quotes to inspire and motivateYou don\'t have to achieve perfection to be an amazing mother because you already are! Σελίδες: 160, Έτος Έκδοσης: 0829, Διαστάσεις: 12.5x12.5cm

Αγορά Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums Zeena Moolla Vie 0829

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums Zeena Moolla Vie 0829. Για αγορά του Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums Zeena Moolla Vie 0829 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.