Take Control of your IBS: The step-by-step guide that actually works Kirsten Jackson Green Tree 0730

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AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups.With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.By laying strong foundations in your mental well-being, sleep optimisation, movement and nutrition as well as finding the right treatment, you can get back to the things you enjoy in life.· Find out how to get the right tests for your symptoms· Learn the tried-and-tested process that has been used in practice with thousands of IBS sufferers· Hear real-life experiences from people who have improved their livesThe good news is – it is possible to manage your IBS. This book shows you how. Σελίδες: 304, Έτος Έκδοσης: 0730, Διαστάσεις: 15.3x15.3cm

Αγορά Take Control of your IBS: The step-by-step guide that actually works Kirsten Jackson Green Tree 0730

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Take Control of your IBS: The step-by-step guide that actually works Kirsten Jackson Green Tree 0730. Για αγορά του Take Control of your IBS: The step-by-step guide that actually works Kirsten Jackson Green Tree 0730 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.