Yoga (Collins Gem)

Κωδικός: 398642

Περιγραφή για Yoga (Collins Gem)

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. Includes over 40 postures Describes breathing techniques Gives a history of yoga Σελίδες: 192, Διαστάσεις: 8.2x8.2cm

Αγορά Yoga (Collins Gem)

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Yoga (Collins Gem). Για αγορά του Yoga (Collins Gem) πρέπει να επισκεφτείς το κατάστημα Book Odyssey.