The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World Caragh Medlicott Kogan Page Ltd

Κωδικός: 2563539

Περιγραφή για The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World Caragh Medlicott Kogan Page Ltd

With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt. The Focus Fix explores how you can reset your mindset in order to reclaim your focus and achieve incredible results. In this fascinating book, leading creativity expert Chris Griffiths and journalist Caragh Medlicott unearth scientific studies and inspiring case studies to offer practical and proven techniques that will allow you to dispel distractions and maintain your focus. This book also uncovers the numerous benefits of sustained focus: you can achieve more by doing less, improve your mental wellbeing and boost your creativity. Don\'t get distracted - maximize your potential and discover the antidote to burnout with The Focus Fix. Σελίδες: 264, Έτος Έκδοσης: 0703, Διαστάσεις: 12.9x12.9cm

Αγορά The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World Caragh Medlicott Kogan Page Ltd

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World Caragh Medlicott Kogan Page Ltd. Για αγορά του The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World Caragh Medlicott Kogan Page Ltd πρέπει να επισκεφτείς το κατάστημα Book Odyssey.