Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing Tatiana Elle Green Tree 0504

Κωδικός: 589980

Περιγραφή για Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing Tatiana Elle Green Tree 0504

\'Gentle, joyful yoga.’ - Aurélie Lambillon, Marie Claire‘A one-of-a-kind book that every yogini should read.’ - Elodie Garamond, Le Tigre Yoga Club‘Did you think yoga was just for fitness and relaxation? Think again – and discover Yoga for Women.’ - BIBA ‘A yoga specifically adapted to the needs and in the service of ALL women.’ - Céline Dupuy, Yoga magazine\'Clearly written and accessible... complemented with excellent illustrations.\' - Choice magazine A new approach to yoga, featuring 45 step-by-step sequences specially designed for the female body.Written by a respected yoga teacher, Yoga for Women offers a comprehensive, inclusive programme of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and libido. Sequences also tackle issues related to emotional subjects, including body image, self-esteem, stress reduction and relationships.Tailored to women’s physiology and its specific needs, this highly accessible guide provides a clear, dynamic practice that suits all levels of experience. Σελίδες: 240, Έτος Έκδοσης: 0504, Διαστάσεις: 15.3x15.3cm

Αγορά Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing Tatiana Elle Green Tree 0504

Επισκέψου το κατάστημα Book Odyssey για να δεις περισσότερες λεπτομέρειες και φωτογραφίες για το Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing Tatiana Elle Green Tree 0504. Για αγορά του Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing Tatiana Elle Green Tree 0504 πρέπει να επισκεφτείς το κατάστημα Book Odyssey.